Skip to main content

Day 237 Awareness


This is what I wrote to my sponsor a year ago in a text message,

"This is the truth. Maybe my brain is evolving. Coming home from the movie I saw everything I drove by. The cracks in the road, wires overhead differing in color the more distant they ran. I saw shutters, wooden window frames, people riding bikes, brown spots on lawns, rivets in the bridge, where there were breaks in chain link fences etc. It is not insignificant. I felt grateful that I was able to see and how I felt being able to see. All I did was look. I didn't judge any of it, I didn't try to label it any deeper than what each part represented. I felt that I was only a witness to the notion that I am aware enough TO see. I saw things and then those things were gone, behind me and I didn't feel anything because I kept seeing more.  What I got from that amazingly rich ride home was my feelings may not be any more or any less than images flying by. I can feel them at the very moment they fire off in my brain and then let them go so I will not miss the depth of the next feeling that is always, always ready to possess me, to let me be surprised, to let me experience the wonder and variety of the infinite subtlety of our brief but divine spark of this life."

It’s like poetry but real.

Comments

Popular posts from this blog

I Am Dardanelle So I decide I’m going to go for a hike but I don’t want to drive. What to do?  Well my strength is imagination, pursuing thoughts, strong holding onto old memories, er, you get the picture.  So let’s take a virtual walk.  Summon all my daily thoughts and tell them to take the day off, I’m going on a hike!  This is my hike.  It is on my planet and is free for all to enjoy.  I speed through the uneventful drive but secretly delight in the destination ahead.  I always get lost so part of the adventure is finding the right spot to park.  I have to unclutter my mind and focus on the feeling that tells me the right place to stop.  I stop and get out and look at where I am.  The road is planted in the middle of an immense garden of pines, cedars, elms, big rocks, pine needles and clouds.   My path today is traipsing through this garden with no thought of later. I skip across the street and instantly I’m strainin...

Day 82 Bob

Bob is dying.   He’s having too many brain bleeds to survive the liver transplant.   He needs the liver to stop the bleeding but because of the bleeding they are refusing to offer him a lifesaving transplant.   I’m sorry Bob.   I’m really sorry for Kathy, his wife who has been his super hero through all of his medical tragedies.   She’s been by his side for every visit in the hospital whether they were together or not.   She has cried herself to sleep many nights over the prospect of losing the man she loves.   This is my example of unconditional love that I’ve been talking about. Bob and Kathy took me in to their home one day when I had nowhere to go.   I had just left my marriage and didn’t know what to do at that exact moment.   I decided to go over to Dennis’ as he was my best friend and he might offer a suggestion.   He wasn’t home and I sat on the bench on his front porch with my thoughts and not much else.   Bob showed...

It's all Fucked up

Yesterday I ate a bowlful of triggers and broke down completely in my therapist’s office.   Sure some of it has to do with turning 60 but there were older more ancient forces at work.   I’m lazy, I’m a loser, I’m lonely, and I’m financially fragile.   I, I, I.   I am having a hard time seeing the good in my life and there is good.   I have my own home, I have a healthy son and a pretty good relationship with him.   My health is not bad, I wish I had straighter teeth. So I don’t know what was the champion of the I hate me club that brought me down so strategically.   I got a birthday card from a former girlfriend inviting me out to a dinner and I think that was what started it.   I realized that all the work that I’ve done in therapy and with my AA sponsor was all interrelated with the failings that transpired during that relationship.   The more I realized it, the greater power they started to have again in my brain.   I’m still supe...